3:17 p.m. - 2008-01-10 6 Days
It's been easier to stop this time and I've lost 2 pounds (almost) in one week. I think some of the easiness is that I've been unwell & fighting some bug. Also I've found a healthy alternative drink that I kind of like. I'm finding it possible to visit my local watering hole without being tempted so I'm not feeling isolated either. This Friday (tomorrow) makes one full week sober. Despite fighting some bug I feel lots more aware and together mentally. I can sleep now too.